Friday, October 31, 2014

Nutrition


Exercise is only one aspect of your complete

fitness program. Without proper nutrition, you

simply will not meet your goals. One-on-one

counseling will help you develop a nutrition plan

that is realistic and attainable. Our mission is to

teach you the concepts of what to eat and why

to eat it, so you are better educated to make proper

choices throughout the rest of your life.

While BodyFit’s personal training packages do involve some diet education it is not within a personal

trainer’s scope of practice to give specific nutritional advice.  This is why we feel that it is important to have a

nutritionist on staff who can provide our clients with that important educational component.

Counseling is done with a degreed Nutritionist.

Sessions are $50 per hour.

“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.”

 - Mike Adams, author, investigative journalist, educator