Monday, April 21, 2014

November monthly challenge

November 19, 2013 by  
Filed under announcements, Exercise, Fitness

November’s monthly challenge is the most consecutive jumps with a jumprope. Remember jumping rope when you were in elementary school?  It’s amazing how much harder it is now but it is a very effective exercise both for cardio and bone strength…and fun too Prize for the winner!

2011 Holiday Special

The holidays are no excuse to slack on your workouts and you don’t need to wait until January 1 to get in shape! December 15, 2011 thru December 31, 2011 we are offering 6 personal training sessions for $249 This could also be a great holiday gift for friends and family Limit 1 per person plus […]

BodyFit Outdoor Fitness Class is back!

September 20, 2011 by  
Filed under Exercise, Fitness

By popular demand we have started our outdoor fitness classes back up again! Get your weekends started off right with a morning workout at Amici Park in Little Italy.  When: Saturdays @ 9:30 am Where: Amici Park (Corner of State and Date St.) Water, towel, and mats are provided.  Class is 60 minutes long and […]

No class 6/5

June 2, 2010 by  
Filed under Fitness

No class this week because of the Rock ‘n Roll Marathon.  Come cheer on Team BodyFit on Sunday Have a great week…see you next Saturday

Class 4/4

April 1, 2010 by  
Filed under Fitness

No class this week (4/4) because of the holiday. Hope everyone has a happy easter and we will see you next week!

Class 3/27

March 24, 2010 by  
Filed under Fitness

Looking forward to a beautiful day for our outdoor fitness class this week!!!  Let us know if you want to join us @ 10am on Saturday.

Class-3/13

March 12, 2010 by  
Filed under Fitness

Class this Saturday (3/13) will be held in the gym due to the St. Patrick’s parade and festivities that are being held in the park.  Let us know if you would like to attend.  It will still be fun!

No Class 2/6

February 4, 2010 by  
Filed under Fitness

Looks like we are going to get rain again this weekend.  No class this Saturday   See you again on 2/13!

Class 1/30

January 26, 2010 by  
Filed under Fitness

Saturday class is on this week.  If there any changes (like if we get more rain) they will be posted. Hope to see you Saturday!

No class 1/23

January 22, 2010 by  
Filed under Fitness

Due to the wet weather we are going to cancel the class on Sat. 1/23.  Hopefully we will see everyone back again next week!  Don’t forget to sign up ahead of time to reserve your spot.

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