Friday, July 30, 2010

Boot Camp

No class 6/5

No class this week because of the Rock ‘n Roll Marathon.  Come cheer on Team... 


Class 4/4

No class this week (4/4) because of the holiday. Hope everyone has a happy easter... 


Class 3/27

Looking forward to a beautiful day for our outdoor fitness class this week!!!  Let... 


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Nutrition

Dieticians endorse food over pills

According to the Council for Responsible Nutrition, nearly 53% of Americans take... 


Words of wisdom about healthy eating

Some words of wisdom from Michael Pollan: 1.  “Don’t eat anything your... 


Optimal Nutrition

Groupon Deal of the Day (12/29/09): $45 for $90 Toward One Week Starter Plan of Custom-Made... 


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Specials

Come party with us on Saturday!!!

We are hosting a 2 year anniversary party with Optimal Nutrition Inc. Date: Saturday June 19, 2010 Time: 4-6pm Location: BodyFit 1490  Union Street (between Beech & Ash) in Little Italy There will be free food, training specials, and metabolic testing specials that will be offered on Saturday ONLY!!!                Read More →


New Client Special

Just wanted to remind everyone about the… May New Client Special.  Come in and see how we can help you reach your fitness goals!              Read More →


May Special!

Special for new clients… It’s time to get fit for summer Buy a personal training package and get a second one of equal or lesser value for 50% off              Read More →


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